Jumpy Video
 

I just downloaded a video and it is in .mp4 format. Luckily I have VLC media player which plays everything on the face of the earth because Divx gives some sort of error when I try to play it there. The problem is though that the video is very jumpy, making it very difficult to watch, all of the audio is fine. Now I just need to know if this is a problem that can't be fixed because of the way it was compressed or is there something I can do to smooth it out, whether it be with VLC or some other program. Don't know if this helps but I did a debug log and got these warnings:

main warning: computed PTS is out of range (4111937), clearing out
main warning: late picture skipped (4165273)
main warning: timing screwed, stopping resampling
main warning: output PTS is out of range (4155988), clearing out
main warning: input PTS is out of range (4135400), trashing
main warning: computed PTS is out of range (4096220), clearing out