Re: Self discipline techniques
I have a sign hanging above my desk which says: "Great discipline brings great rewards." I've taped a hundred-dollar bill to the sign underneath the quote.
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Re: Self discipline techniques
meditation - seriously - many rewards in addition to self discipline - way beyond poker |
Re: Self discipline techniques
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meditation - seriously - many rewards in addition to self discipline - way beyond poker [/ QUOTE ] I have been considering meditation to tone down my steaming. Do you have any recommendations for someone who is new to the whole thing? |
Re: Self discipline techniques
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Re: Self discipline techniques
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Whenever you make an idiotic play... Snap yourself in the nads real hard with the elastic. [/ QUOTE ] ROFL |
Re: Self discipline techniques
Thai. Chi.
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Re: Self discipline techniques
"If I can control my breathing, I can control my emotions."
Rickson Gracie When you're steaming, concentrate on your breathing. Inhale for a 4 count and exhale for an 8 count. |
Re: Self discipline techniques
Great quote from a great man. Words cannot express how beautifully the Gracies fight.
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Re: Self discipline techniques
Chai Tea
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