#1
|
|||
|
|||
How can I dunk?
Is it even possible?
I'm 5'9" without shoes and 148 pounds(just measured). 20 years old. Pretty sure that I'm not getting any taller. When I jump as high as I'm capable of, I hit my hand about halfway up the net. So I figure that's about 9 and a half feet. I figure that I need my arms to be close to 11 feet up to be able to dunk the ball. Would plyometrics be able to make up a foot and a half on my seriously deficient vertical jump? Should I just give up? -Dead |
|
|