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How long do you wait to exercise after you eat?
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06-21-2005, 08:39 PM
Macdaddy Warsaw
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Join Date: Sep 2004
Posts: 111
Re: How long do you wait to exercise after you eat?
I wait about an hour, but I usually exercise after breakfast which is usually cold cereal and it doesn't begin to sit well until about an hour after I've eaten.
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