View Single Post
  #4  
Old 06-21-2005, 08:39 PM
billyjex billyjex is offline
Senior Member
 
Join Date: Sep 2004
Location: whoring
Posts: 242
Default Re: How long do you wait to exercise after you eat?

it depends. if i'm just lifting i can go right after. if i'm running i want an hour+
Reply With Quote