Good work. I quit a little over 7 years ago. I never understood how people said it was a dirty, filthy habit. What are they talking about? I enjoyed every cigarette I ever smoked, from the first to the last. A soft-pack Marlboro Red is one of the best things ever. If I were diagnosed with a terminal disease a carton of Marlboros is the first thing I would get leaving the doctor's office.


The cravings really do subside. Once in a while I will see someone smoking and want one. But it's pretty rare now and much easier to resist.


When it comes to quitting cigarettes, anything that works for you is right. I'm glad I quit and hope you are successful too.