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Old 11-02-2005, 02:34 AM
jaydub jaydub is offline
Junior Member
 
Join Date: Dec 2004
Posts: 12
Default Re: Weightlifting Advice

No he's gotten largely shitty advice but he deserves it for asking a poker forum.

lift heavy weights in compound movements
bb.com is [censored], avant and am are far superior
oh and for the love of god do not take any kind of hormones
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