Re: Any Runners out there?
I've tried to run before, during, and after work. Really, it doesn't matter...as long as you are consistent(which another poster mentioned). What has worked for me lately is running late at night...usually 11 or 12 o'clock. It's not like doing so doesn't present its own problems(tired in the morning, have to shower excessively), but I found that I was having a major problem waking up early to run, and running during the day was a nightmare.
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