Re: Late night poker and sleep
[ QUOTE ]
Has anyone else found that playing poker late at night interferes with your falling to sleep shortly after? Is there any science to this claim?
[/ QUOTE ]
I gave up online poker for this very reason. It takes me 2 hours to come down from playing at the b&m in order to get to sleep. I found I would play online 1/2 the night and then couldn't get any sleep at all.
|