Re: Okay Poker Pros...Are you staying healthy?
While your concern is good, your advice on eating is a little off.
You can eat any/all of those things and be thin as a rail. It's how much you eat, not what you eat when it comes to bodyfat control. Choosing to eat/abstaining from those items listed will have no impact on bodyfat levels unless it reduces your total calorie intake. Also, HFCS is not fat.
Otherwise good advice, I know I could use it. [img]/images/graemlins/smile.gif[/img]
Nigel
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