"Sounds like you're running bad in ring games and running good in sit-and-gos. 3K hands isn't a very big sample. Any specific hands you think you may have misplayed? "

First thanks for responding.To say I am running bad in ring games is an understatement.

Actually I meant 3k raked hands if that makes a difference.

I would say my pre flop play is excellent ( I know thats the easy part relatively) I used to play for back door flushes early on, I probably mis play two high card overpairs.

I dont play for straights or flushes when a pair is on the board. Use to but dont any longer.

teedee
I read the texture of the board and know in low limit people go to the river. That Aces kings etc are good against non multiway pots and that straights and flushes are more likely multiway.