archmagi
10-28-2003, 04:46 AM
I was reading the Time magazine last weekend and they had a feature about maditation. I won't go into too much detail, but they have looked into the scientific and medical proofs that meditation works.
The most interesting conclusions they arrived to (for me) were
1) Meditation decreases your stress levels, and it takes a lot more to make you stressed. This might be the ultimate solutions for steaming? You start to see bad beats as what they are, pure statistics, and don't get steamed?
2) Meditation makes you more aware of what's happening around you. So we can be more aware of what's going on in the table and get better reads on the opponents?
Maybe I should give it a try.
The most interesting conclusions they arrived to (for me) were
1) Meditation decreases your stress levels, and it takes a lot more to make you stressed. This might be the ultimate solutions for steaming? You start to see bad beats as what they are, pure statistics, and don't get steamed?
2) Meditation makes you more aware of what's happening around you. So we can be more aware of what's going on in the table and get better reads on the opponents?
Maybe I should give it a try.