Playing sit and go's on Autopilot

There was a thread here a while back written by a well respected poster (I can't remember who), who outlined how to play the lower level sit and go's on autopilot. I can't remember enough keywords or the posters name to be able to search for it. If someone can point me in the right that would be greatly appreciated.
Thanks,
Fortfun

link (http://forumserver.twoplustwo.com/showflat.php?Cat=0&Number=2934542&page=0&fpart=1&v c=1)