Pushup Challenge *DELETED*

[Crimson]

Post deleted by Crimson

[SackUp]

do a search for this as there is already and enormous thread on this with people who are in a challenge. Maybe sort by most views or replies as it is several pages long now.

[Stuey]

My attempt at the push up thing (http://forumserver.twoplustwo.com/showflat.php?Cat=&Board=exchange&Number=2611635&fp art=&PHPSESSID=)

That other thread was getting to big this is a good chance to start a new one. I found it is very easy to overtrain slow and steady got the best results for me. And if I did lots of cardio I could not do many pushups at all as it wears you out for a day or 2.

But you can double the amount you can do in 3 months if you are starting at 35. But I hit a wall when I got close to 100 reps. Its good fun and I would like to hear how you do. And I will join you as I have lost my motivation in the last few weeks maybe this can get me back on track.