02-09-2002, 02:03 PM
(Dear forum friends, This is going to be a long post, so for those of your that don’t want to go through all of the details I have placed a synopsis at the end. You may want to fast forward.
Dear Keith,
In the first post we discussed the physiology of card memory. This time we will discuss techniques to augment your memory.
1 Monitor your card memory and your mental alertness. Being mentally alert means money when you are playing poker. In your poker diary BEFORE you go to the casino write down your mathematical alertness quotient.
But how do you monitor your alertness. Answer: Get a watch that measures in seconds. Now measure the number of seconds that it takes you to count down from a hundred by threes. 100-97- 94-91-89 etc.
You will find that that will typically takes you certain number of seconds that we will call X.
By observing your poker diary you will also eventually discover that on days that you are particularly alert i.e. On days that your mental alertness quotient is lower than usual because your count down is faster i.e.. X minus 3 or 4 seconds, that your average winnings for those nights will tend to be higher than usual.
You also will learn that on days that you are not as sharp (from chronic fatigue, “a bug coming on” Anxiety or what ever) your X times will increase. For example your Quotient might be (X plus 5 or 6.)
On those days you may find the best thing to do is to grab a nap before you go to the casino.
Or the best money maker technique may be not to risk money on days during which you are more likely to loose money. So you might “do best “ by going to a movie or working in your yard.
Poker is one of the few jobs where when you are a “little sleepy” that day it may mean that rather than going home from a typical job with a guaranteed $200 dollars for the day.
You may end up paying your table $ 200 dollars when you are not sharp. So be prepared to cut your losses.
If you want an even more definitive X number you can measure the time that it takes you to count down from 100 by threes and then to count back up by sevens. This more exact technique will give you an XY quotient.
This technique can be really being helpful as a method to rule out the “pseudo alertness syndrome.”
In this condition you may have played so long that your body puts out burst of adrenalin and you “feel pseudo great” or even “super pseudo alert” but you really are on an adrenaline rush”
If you do a X or an X Y quotient test during stages that you are playing unusually long sessions, you may find that even though you think you feel great, your alertness quotient might be an X plus 10. (Danger !)
This phenomenon explains how we can sometimes join a table where a good player (who might have played all night) is four racks up and then drops three racks in an hour. His alertness and reason simply have worn out. There have been situations where I have seen friends getting caught in this trap an I have called them aside and said
:“Hey buddy, you are an excellent player, but you are exhausted. As a friend I would recommend that you take the winnings that you have left and go home. Get some rest and come back tomorrow. And incidentally tomorrow when you are sharper, I am going to do my very best to kick your A--. So sleep tight, the game will always be here.
2. Sit in seat positions number one. “ The 5 second advantage”
80% of all-important Stud decisions are made on Third Street. If you are sitting in seat number one you have 5 extra seconds to memorize your cards. And 5 extra seconds is a LOT of time.
Example: Since you are in seat number one, you get to MEMORIZE your hole cards before any one else even gets their second down card.
Let’s say that you look at your hole cards, and you have the King of hearts and the Queen of hearts.
So the first thing that you do is to repeat to your self, King of hearts Queen of hearts four times, (that’s how you memorize them)
Mean while every one else is getting their second hole card.
Now even before the door cards come out ,you know exactly which 29 cards you want to keep track of. (11 flush hearts)(6 Kings and Queens)(12 straight cards Aces, Jacks, and tens) And that is a big advantage in your being able to strategically analyzing the three dimensional potentials of your hand.
3. Memorize your hole cards. By repeating your hole cards 4 times when you first look at them, you don’t have to look back at your hole cards as the hand is played out, giving away tells. Also since you really know your hole cards, your mind is free to focus on the more important task of analyzing the changing dimensions of the hands in play.
4. If you can’t see your opponent’s cards because your vision is weak, then you should improve your visual acuity.
Example: If you are in position seven and as the door cards come out they are King, but to you the next card is probably an 8, but you can’t see well enough to be certain that it’s not a 9 or a 7, during the time that you should be spending memorizing your opponents door cards you are wasting part of your time just trying to figure out what they are. And then during the rest of the hand you can’t be really sharp because you are spending half of your time just trying to read the cards.
Methods to improve your visually acuity.
A. Move to positions 4 or 5 or 1 or 8. Just being able to see your opponent’s cards clearly makes a major difference.
B. Go to your eye doctor and have him prescribe an inexpensive pair of glasses. That rather than maximize the quality of your vision at 20 feet, (that’s what 20-20 vision means) have him write a prescription for a set of “Poker only glasses at (12-12.) Twelve feet is the approximate functional length of a typical stud table.
C. Wear a brimmed hat or visor. Just like turning off the external lights in a movie theater (which improves your ability to see the screen well) your vision at the poker table is improved by 10% by just wearing a brimmed hat or visor. The hat or visor improves your acuity by removing the distracting glare from the overhead lighting.
5. Take a short break from the game every hour to stay mentally sharp.
Even in medical school the professors made us take 5-10 minutes an hour during their lectures to keep sharp.
So every hour get up from the table for go for a short walk (the exercise will really refresh you) gets a cup of coffee or a soda.
By doing this one trick you probably will find that you can stay sharp for 2 or 3 more hours a session than you usually would.
6 Don’t eat food or drink drinks that mentally slow you down.
Fatty foods tend to make you groggy. Either just drink a glass of juice or a soft drink an hour, or eat a couple of small non-fat meals.
When you eat a big fatty meal at the table there is a huge fluid shift from your body and brain, to your digestive system. That why you can get the “after thanks-giving dinner syndrome” after eating a fatty meal. Where all that you want to do is to lay on the floor and let your belt out and put your feet up.
Drink NO ALCOHOL until you leave the table. Some players feel that alcohol helps them, because for a short while it removes their inhibitions and tends to let them play looser and more aggressive.
But there have been a hundred studies (usually related to driving and job performance) that document, that in the long run alcohol is going to impair your alertness.
Ok 6 new topic is plenty for now. The next post should allow us to finish our review of the science of card memory. At that time we will discuss the memory changes of maturing players.
As I said before, I feel that if you aren’t using your mind to strategically analyze the impact of the cards that are exposed in stud, you simply can’t play advanced stud well. (PERIOD).
. And I suggested that you write abbreviated examples of the points, that we have discussed, in one of your copies of Seven-Card Stud for Advanced Players.
After summarizing today’s points I will add the synopsis of the points that we reviewed in Card Memory Post No 1.
6. Monitor your mental alertness quotient. Example: count down from 100 by threes or down by threes and then up by sevens.
7. The memory advantages of sitting in seat number one. “The 5 second advantage”
8. Memorize you hole cards. “Don’t be a continual hole card reviewer”
9. You can’t remember cards if you can’t see the cards clearly. Change seats, Get a pair of “Poker only glasses”. Wear a hat or visor. But DO WHAT IT TAKES to be able to see very well.
10 Take a break from the game and include a short walk for 5-10 minutes an hour, to stay mentally sharp.
10. Avoid Fatty foods and Alcohol when you play
1. Rank sequence memory technique: break ranks cards into groups of 3 or 4 and then mentally repeat each group, in the sequence that they were dealt 4 times each. (You may need to repeat this during the hand)
2 during a hand mentally change your opponent’s names to the rank of their door cards. I.e. Change Joe’s name to 6, Mary becomes 3, Tom becomes 2.
3.As each following street’s exposed cards are dealt, mentally imagine yourself as a commentator announcing the hand. I.e. “ Look 6 just caught a dangerous suited connector 7!
4 Mentally vividly conceptualize imaginary hands and mentally play them over and over again card by card. Using every possible strategies and counter strategies.
5 Work up to doing an hour’s worth of aerobic exercises a day. Try exercising and then going directly to the card room. You should be much sharper for 4 hours.
Thank you for raising this topic which I feel is vital to playing advanced stud well.
Most Sincerely,
DocAZ
Dear Keith,
In the first post we discussed the physiology of card memory. This time we will discuss techniques to augment your memory.
1 Monitor your card memory and your mental alertness. Being mentally alert means money when you are playing poker. In your poker diary BEFORE you go to the casino write down your mathematical alertness quotient.
But how do you monitor your alertness. Answer: Get a watch that measures in seconds. Now measure the number of seconds that it takes you to count down from a hundred by threes. 100-97- 94-91-89 etc.
You will find that that will typically takes you certain number of seconds that we will call X.
By observing your poker diary you will also eventually discover that on days that you are particularly alert i.e. On days that your mental alertness quotient is lower than usual because your count down is faster i.e.. X minus 3 or 4 seconds, that your average winnings for those nights will tend to be higher than usual.
You also will learn that on days that you are not as sharp (from chronic fatigue, “a bug coming on” Anxiety or what ever) your X times will increase. For example your Quotient might be (X plus 5 or 6.)
On those days you may find the best thing to do is to grab a nap before you go to the casino.
Or the best money maker technique may be not to risk money on days during which you are more likely to loose money. So you might “do best “ by going to a movie or working in your yard.
Poker is one of the few jobs where when you are a “little sleepy” that day it may mean that rather than going home from a typical job with a guaranteed $200 dollars for the day.
You may end up paying your table $ 200 dollars when you are not sharp. So be prepared to cut your losses.
If you want an even more definitive X number you can measure the time that it takes you to count down from 100 by threes and then to count back up by sevens. This more exact technique will give you an XY quotient.
This technique can be really being helpful as a method to rule out the “pseudo alertness syndrome.”
In this condition you may have played so long that your body puts out burst of adrenalin and you “feel pseudo great” or even “super pseudo alert” but you really are on an adrenaline rush”
If you do a X or an X Y quotient test during stages that you are playing unusually long sessions, you may find that even though you think you feel great, your alertness quotient might be an X plus 10. (Danger !)
This phenomenon explains how we can sometimes join a table where a good player (who might have played all night) is four racks up and then drops three racks in an hour. His alertness and reason simply have worn out. There have been situations where I have seen friends getting caught in this trap an I have called them aside and said
:“Hey buddy, you are an excellent player, but you are exhausted. As a friend I would recommend that you take the winnings that you have left and go home. Get some rest and come back tomorrow. And incidentally tomorrow when you are sharper, I am going to do my very best to kick your A--. So sleep tight, the game will always be here.
2. Sit in seat positions number one. “ The 5 second advantage”
80% of all-important Stud decisions are made on Third Street. If you are sitting in seat number one you have 5 extra seconds to memorize your cards. And 5 extra seconds is a LOT of time.
Example: Since you are in seat number one, you get to MEMORIZE your hole cards before any one else even gets their second down card.
Let’s say that you look at your hole cards, and you have the King of hearts and the Queen of hearts.
So the first thing that you do is to repeat to your self, King of hearts Queen of hearts four times, (that’s how you memorize them)
Mean while every one else is getting their second hole card.
Now even before the door cards come out ,you know exactly which 29 cards you want to keep track of. (11 flush hearts)(6 Kings and Queens)(12 straight cards Aces, Jacks, and tens) And that is a big advantage in your being able to strategically analyzing the three dimensional potentials of your hand.
3. Memorize your hole cards. By repeating your hole cards 4 times when you first look at them, you don’t have to look back at your hole cards as the hand is played out, giving away tells. Also since you really know your hole cards, your mind is free to focus on the more important task of analyzing the changing dimensions of the hands in play.
4. If you can’t see your opponent’s cards because your vision is weak, then you should improve your visual acuity.
Example: If you are in position seven and as the door cards come out they are King, but to you the next card is probably an 8, but you can’t see well enough to be certain that it’s not a 9 or a 7, during the time that you should be spending memorizing your opponents door cards you are wasting part of your time just trying to figure out what they are. And then during the rest of the hand you can’t be really sharp because you are spending half of your time just trying to read the cards.
Methods to improve your visually acuity.
A. Move to positions 4 or 5 or 1 or 8. Just being able to see your opponent’s cards clearly makes a major difference.
B. Go to your eye doctor and have him prescribe an inexpensive pair of glasses. That rather than maximize the quality of your vision at 20 feet, (that’s what 20-20 vision means) have him write a prescription for a set of “Poker only glasses at (12-12.) Twelve feet is the approximate functional length of a typical stud table.
C. Wear a brimmed hat or visor. Just like turning off the external lights in a movie theater (which improves your ability to see the screen well) your vision at the poker table is improved by 10% by just wearing a brimmed hat or visor. The hat or visor improves your acuity by removing the distracting glare from the overhead lighting.
5. Take a short break from the game every hour to stay mentally sharp.
Even in medical school the professors made us take 5-10 minutes an hour during their lectures to keep sharp.
So every hour get up from the table for go for a short walk (the exercise will really refresh you) gets a cup of coffee or a soda.
By doing this one trick you probably will find that you can stay sharp for 2 or 3 more hours a session than you usually would.
6 Don’t eat food or drink drinks that mentally slow you down.
Fatty foods tend to make you groggy. Either just drink a glass of juice or a soft drink an hour, or eat a couple of small non-fat meals.
When you eat a big fatty meal at the table there is a huge fluid shift from your body and brain, to your digestive system. That why you can get the “after thanks-giving dinner syndrome” after eating a fatty meal. Where all that you want to do is to lay on the floor and let your belt out and put your feet up.
Drink NO ALCOHOL until you leave the table. Some players feel that alcohol helps them, because for a short while it removes their inhibitions and tends to let them play looser and more aggressive.
But there have been a hundred studies (usually related to driving and job performance) that document, that in the long run alcohol is going to impair your alertness.
Ok 6 new topic is plenty for now. The next post should allow us to finish our review of the science of card memory. At that time we will discuss the memory changes of maturing players.
As I said before, I feel that if you aren’t using your mind to strategically analyze the impact of the cards that are exposed in stud, you simply can’t play advanced stud well. (PERIOD).
. And I suggested that you write abbreviated examples of the points, that we have discussed, in one of your copies of Seven-Card Stud for Advanced Players.
After summarizing today’s points I will add the synopsis of the points that we reviewed in Card Memory Post No 1.
6. Monitor your mental alertness quotient. Example: count down from 100 by threes or down by threes and then up by sevens.
7. The memory advantages of sitting in seat number one. “The 5 second advantage”
8. Memorize you hole cards. “Don’t be a continual hole card reviewer”
9. You can’t remember cards if you can’t see the cards clearly. Change seats, Get a pair of “Poker only glasses”. Wear a hat or visor. But DO WHAT IT TAKES to be able to see very well.
10 Take a break from the game and include a short walk for 5-10 minutes an hour, to stay mentally sharp.
10. Avoid Fatty foods and Alcohol when you play
1. Rank sequence memory technique: break ranks cards into groups of 3 or 4 and then mentally repeat each group, in the sequence that they were dealt 4 times each. (You may need to repeat this during the hand)
2 during a hand mentally change your opponent’s names to the rank of their door cards. I.e. Change Joe’s name to 6, Mary becomes 3, Tom becomes 2.
3.As each following street’s exposed cards are dealt, mentally imagine yourself as a commentator announcing the hand. I.e. “ Look 6 just caught a dangerous suited connector 7!
4 Mentally vividly conceptualize imaginary hands and mentally play them over and over again card by card. Using every possible strategies and counter strategies.
5 Work up to doing an hour’s worth of aerobic exercises a day. Try exercising and then going directly to the card room. You should be much sharper for 4 hours.
Thank you for raising this topic which I feel is vital to playing advanced stud well.
Most Sincerely,
DocAZ